With no skin or shbone and ready to enjoy as a main dish. Particularly good food for the heart thanks to its rich nutrients, such as Omega 3 fatty acids.
The smoked version gives a decisive and typically Nordic flavour.
Average nutrition for 100 g product (drained):
1285 kj / 310 kcal
of which saturated fats:
of which polyunsaturated fats:
of which sugar:
High in Omega3 fatty acids (EPA+DHA= 0,2g %g product (drained))