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Mackerel fillets in olive oil

Mackerel is tasty food with high nutritional value. The fillets, prepared according to qualitative standards by Igino Mazzola S.p.A., are also ideal to prepare fast and equally tasty dishes.

Pack: 125g
Nutritional qualities
Average nutrition for 100 g product (drained):
Energy:
735 kj / 175 kcal
Fat:
7 g

of which saturated fats:
1 g

of which polyunsaturated fats:
1 g
Carbohydrates:
0 g

of which sugar:
0 g
Protein:
28 g
Salt:
0,6 g
High in Omega3 fatty acids (EPA+DHA= 0,2g %g product (drained))